Condiments · Nutrition facts

Tikka Masala Paste

198 kcal per 100 g, with 3.5 g protein, 6.1 g carbs and 16.1 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Tikka Masala PasteNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
8% of calories
6.1 g
Carbs
13% of calories
16.1 g
Fat
79% of calories
Macro split
Protein 8%Carbs 13%Fat 79%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar4.8g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium416.9mg9% DV
Calcium37.2mg3% DV
Iron2.5mg14% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000385023354 · Data last verified:

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5000385023354

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Common questions

How many calories are in Tikka Masala Paste?

Tikka Masala Paste has 198 kcal per 100 g.

How much protein is in Tikka Masala Paste?

Tikka Masala Paste contains 3.5 g of protein per 100 g.

Is Tikka Masala Paste high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Tikka Masala Paste a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Tikka Masala Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (640 mg); points in favor come from fiber (7.4 g). Overall that places it in band C.

How much Tikka Masala Paste is 100 calories?

About 51 g of Tikka Masala Paste equals 100 kcal.

Is Tikka Masala Paste a good source of potassium?

It is a moderate source: 416.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tikka Masala Paste a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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