Condiments · Nutrition facts

Keralan Curry Paste

by Jamie Oliver

179 kcal per 100 g, with 2.7 g protein, 5.7 g carbs and 15.2 g fat. Full micronutrients and serving info below.

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Keralan Curry PasteNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
2.7 g
Protein
6% of calories
5.7 g
Carbs
13% of calories
15.2 g
Fat
81% of calories
Macro split
Protein 6%Carbs 13%Fat 81%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.8g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium516mg22% DV
Potassium210.7mg4% DV
Calcium15.8mg1% DV
Iron0.5mg3% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030101031905 · Data last verified:

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5030101031905

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Common questions

How many calories are in Keralan Curry Paste?

Keralan Curry Paste by Jamie Oliver has 179 kcal per 100 g.

How much protein is in Keralan Curry Paste?

Keralan Curry Paste contains 2.7 g of protein per 100 g.

Is Keralan Curry Paste high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Keralan Curry Paste high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Is Keralan Curry Paste a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Keralan Curry Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (516 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Keralan Curry Paste is 100 calories?

About 56 g of Keralan Curry Paste equals 100 kcal.

Is Keralan Curry Paste high in sugar or fat?

Per 100 g it has 2.8 g sugar and 15.2 g fat (5.1 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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