This Isn’t Chicken Nuggets

This Isn’t Chicken Nuggets by THIS has 225 kcal per 100 g.

This Isn’t Chicken Nuggets contains 12.7 g of protein per 100 g.

Yes — 12.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (12.7 g). Overall that places it in band A.

About 44 g of This Isn’t Chicken Nuggets equals 100 kcal.

Per 100 g it has 1.3 g sugar and 9.9 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.