Other · Nutrition facts

Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten

370 kcal per 100 g, with 18 g protein, 70 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 26 crackers (150 g)
High proteinCalorie denseIron rich
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Tartine Bio Craquantes Aux Lentilles Vertes Sans GlutenNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
20% of calories
70 g
Carbs
77% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 20%Carbs 77%Fat 3%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium245.5mg5% DV
Calcium18.3mg1% DV
Iron4.6mg26% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380079504 · Data last verified:

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3380380079504

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Common questions

How many calories are in Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten?

Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten by LE PAIN DES FLEURS has 370 kcal per 100 g. One serving (150 g) is about 555 kcal.

How much protein is in Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten?

Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten contains 18 g of protein per 100 g — about 27 g per 150 g serving.

Is Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten a good source of protein?

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 1.1 g is sugar). It also delivers 4.2 g of fiber.

Is Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (4.2 g), protein (18 g). Overall that places it in band A.

How much Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten is 100 calories?

About 27 g of Tartine Bio Craquantes Aux Lentilles Vertes Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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