Other · Nutrition facts

Taboulé Vert

104 kcal per 100 g, with 2.2 g protein, 5.4 g carbs and 8.1 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Taboulé VertNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
2.2 g
Protein
9% of calories
5.4 g
Carbs
21% of calories
8.1 g
Fat
70% of calories
Macro split
Protein 9%Carbs 21%Fat 70%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.1g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium362.2mg8% DV
Calcium74mg6% DV
Iron1.7mg9% DV
Vitamin C61.9mg69% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700286923730 · Data last verified:

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3700286923730

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Common questions

How many calories are in Taboulé Vert?

Taboulé Vert by La Table de la Méditérranée has 104 kcal per 100 g.

How much protein is in Taboulé Vert?

Taboulé Vert contains 2.2 g of protein per 100 g.

Is Taboulé Vert low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Taboulé Vert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Taboulé Vert is 100 calories?

About 96 g of Taboulé Vert equals 100 kcal.

Is Taboulé Vert a good source of potassium?

It is a moderate source: 362.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Taboulé Vert a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Taboulé Vert a good source of vitamin C?

It is a good source: 61.9 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

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