Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456305042 · Data last verified:
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Common questions
How many calories are in Seazion?
Seazion by Seazon has 103 kcal per 100 g. One serving (380 g) is about 391 kcal.
How much protein is in Seazion?
Seazion contains 3.1 g of protein per 100 g — about 11.8 g per 380 g serving.
Is Seazion low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Why does Seazion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.
How much Seazion is 100 calories?
About 97 g of Seazion equals 100 kcal.
Is Seazion high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.5 g fat (3 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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