Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001863006569 · Data last verified:
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Common questions
How many calories are in Spezzatino Di Soia?
Spezzatino Di Soia by Stella has 319 kcal per 100 g.
How much protein is in Spezzatino Di Soia?
Spezzatino Di Soia contains 49.3 g of protein per 100 g.
Is Spezzatino Di Soia a good source of protein?
Yes — 49.3 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Spezzatino Di Soia low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spezzatino Di Soia a good source of fiber?
It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Spezzatino Di Soia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g); points in favor come from fiber (17.3 g), protein (49.3 g). Overall that places it in band A.
How much Spezzatino Di Soia is 100 calories?
About 31 g of Spezzatino Di Soia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spezzatino Di Soia high in sugar or fat?
Per 100 g it has 11.4 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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