Beverages · Nutrition facts

La Boisson Bio Kefir

10 kcal per 100 g, with 0 g protein, 1.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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La Boisson Bio KefirNutri-Score BCompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
1.1 g
Carbs
45% of calories
0.6 g
Fat
55% of calories
Macro split
Protein 0%Carbs 45%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033959750 · Data last verified:

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Barcode

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3350033959750

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Common questions

How many calories are in La Boisson Bio Kefir?

La Boisson Bio Kefir by Monoprix has 10 kcal per 100 g.

How much protein is in La Boisson Bio Kefir?

La Boisson Bio Kefir contains 0 g of protein per 100 g.

Why does La Boisson Bio Kefir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is La Boisson Bio Kefir high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is La Boisson Bio Kefir high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.6 g fat (0 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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