Sweets · Nutrition facts

Spécialité Glacée Speculoos

180 kcal per 100 g, with 3.2 g protein, 25.4 g carbs and 10.2 g fat. Full micronutrients and serving info below.

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Spécialité Glacée SpeculoosNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
6% of calories
25.4 g
Carbs
49% of calories
10.2 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar14g
Saturated fat6.9g34% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273440010152 · Data last verified:

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3273440010152

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Common questions

How many calories are in Spécialité Glacée Speculoos?

Spécialité Glacée Speculoos by Ski has 180 kcal per 100 g.

How much protein is in Spécialité Glacée Speculoos?

Spécialité Glacée Speculoos contains 3.2 g of protein per 100 g.

Is Spécialité Glacée Speculoos high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Spécialité Glacée Speculoos low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Spécialité Glacée Speculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (6.9 g). Overall that places it in band C.

How much Spécialité Glacée Speculoos is 100 calories?

About 56 g of Spécialité Glacée Speculoos equals 100 kcal.

Is Spécialité Glacée Speculoos high in sugar or fat?

Per 100 g it has 14 g sugar and 10.2 g fat (6.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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