Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274664109851 · Data last verified:
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Common questions
How many calories are in La Laitière Chocolat?
La Laitière Chocolat by Nestlé, La Laitière has 201 kcal per 100 g. One serving (57 g) is about 115 kcal.
How much protein is in La Laitière Chocolat?
La Laitière Chocolat contains 3.2 g of protein per 100 g — about 1.8 g per 57 g serving.
Is La Laitière Chocolat high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 77% of its carbohydrates.
Is La Laitière Chocolat high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is La Laitière Chocolat low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does La Laitière Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (5.5 g). Overall that places it in band C.
How much La Laitière Chocolat is 100 calories?
About 50 g of La Laitière Chocolat equals 100 kcal.
Is La Laitière Chocolat a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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