Vegetables · Nutrition facts

Smokey Sweet Potato Saysages

232 kcal per 100 g, with 7.1 g protein, 24 g carbs and 10 g fat. Full micronutrients and serving info below.

High fiber
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Smokey Sweet Potato SaysagesNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
13% of calories
24 g
Carbs
45% of calories
10 g
Fat
42% of calories
Macro split
Protein 13%Carbs 45%Fat 42%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar5.4g
Saturated fat0.8g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829756540 · Data last verified:

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5036829756540

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Common questions

How many calories are in Smokey Sweet Potato Saysages?

Smokey Sweet Potato Saysages has 232 kcal per 100 g.

How much protein is in Smokey Sweet Potato Saysages?

Smokey Sweet Potato Saysages contains 7.1 g of protein per 100 g.

Is Smokey Sweet Potato Saysages high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Smokey Sweet Potato Saysages a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Smokey Sweet Potato Saysages have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.5 g). Overall that places it in band A.

How much Smokey Sweet Potato Saysages is 100 calories?

About 43 g of Smokey Sweet Potato Saysages equals 100 kcal.

Is Smokey Sweet Potato Saysages high in sugar or fat?

Per 100 g it has 5.4 g sugar and 10 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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