Schrofensteiner

Schrofensteiner by Dulano has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.

Schrofensteiner contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1100 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 47 g of Schrofensteiner equals 100 kcal.