Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22957474 · Data last verified:
Compare Schmand Aus Sauerrahm with another foodLog Schmand Aus Sauerrahm in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Schmand Aus Sauerrahm?
Schmand Aus Sauerrahm by Penny has 242 kcal per 100 g.
How much protein is in Schmand Aus Sauerrahm?
Schmand Aus Sauerrahm contains 2.9 g of protein per 100 g.
Is Schmand Aus Sauerrahm keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schmand Aus Sauerrahm high in saturated fat?
It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Schmand Aus Sauerrahm low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Schmand Aus Sauerrahm have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.8 g). Overall that places it in band D.
How much Schmand Aus Sauerrahm is 100 calories?
About 41 g of Schmand Aus Sauerrahm equals 100 kcal.
Is Schmand Aus Sauerrahm high in sugar or fat?
Per 100 g it has 3.7 g sugar and 24 g fat (16.8 g saturated). Fat provides 89% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API