Meat · Nutrition facts

Schinken Fleischwurst

279 kcal per 100 g, with 13 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

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Schinken FleischwurstNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat10g50% DV
Cholesterol67.1mg22% DV
Sodium800mg35% DV
Potassium325.3mg7% DV
Calcium9.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22114808 · Data last verified:

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Common questions

How many calories are in Schinken Fleischwurst?

Schinken Fleischwurst by Sauels has 279 kcal per 100 g.

How much protein is in Schinken Fleischwurst?

Schinken Fleischwurst contains 13 g of protein per 100 g.

Is Schinken Fleischwurst a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Schinken Fleischwurst keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken Fleischwurst high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Schinken Fleischwurst high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Schinken Fleischwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Schinken Fleischwurst is 100 calories?

About 36 g of Schinken Fleischwurst equals 100 kcal.

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