Meat · Nutrition facts

Bacon Milder Frühstücksspeck

289 kcal per 100 g, with 16 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 14 g
High proteinLow carb
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Bacon Milder FrühstücksspeckNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
22% of calories
0 g
Carbs
0% of calories
25 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Sugar0g
Saturated fat10g50% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22123312 · Data last verified:

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Common questions

How many calories are in Bacon Milder Frühstücksspeck?

Bacon Milder Frühstücksspeck by Tulip has 289 kcal per 100 g. One serving (14 g) is about 40 kcal.

How much protein is in Bacon Milder Frühstücksspeck?

Bacon Milder Frühstücksspeck contains 16 g of protein per 100 g — about 2.2 g per 14 g serving.

Is Bacon Milder Frühstücksspeck a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Bacon Milder Frühstücksspeck keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon Milder Frühstücksspeck high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Bacon Milder Frühstücksspeck high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Bacon Milder Frühstücksspeck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1040 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Bacon Milder Frühstücksspeck is 100 calories?

About 35 g of Bacon Milder Frühstücksspeck equals 100 kcal.

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