Meat · Nutrition facts

Roti De Porc Orloff

197 kcal per 100 g, with 21 g protein, 1.3 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De Porc OrloffNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
43% of calories
1.3 g
Carbs
3% of calories
12 g
Fat
54% of calories
Macro split
Protein 43%Carbs 3%Fat 54%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat5.7g29% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2239819032546 · Data last verified:

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2239819032546

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Common questions

How many calories are in Roti De Porc Orloff?

Roti De Porc Orloff has 197 kcal per 100 g.

How much protein is in Roti De Porc Orloff?

Roti De Porc Orloff contains 21 g of protein per 100 g.

Is Roti De Porc Orloff a good source of protein?

Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Roti De Porc Orloff keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc Orloff high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Roti De Porc Orloff have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Roti De Porc Orloff is 100 calories?

About 51 g of Roti De Porc Orloff equals 100 kcal.

Is Roti De Porc Orloff high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12 g fat (5.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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