Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2240900015867 · Data last verified:
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Common questions
How many calories are in Pollo Certificado Relleno Queso De Cabra Y Mermelada De Tomate?
Pollo Certificado Relleno Queso De Cabra Y Mermelada De Tomate by Lidl has 190 kcal per 100 g.
How much protein is in Pollo Certificado Relleno Queso De Cabra Y Mermelada De Tomate?
Pollo Certificado Relleno Queso De Cabra Y Mermelada De Tomate contains 18.4 g of protein per 100 g.
Is Pollo Certificado Relleno Queso De Cabra Y Mermelada De Tomate a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Pollo Certificado Relleno Queso De Cabra Y Mermelada De Tomate keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pollo Certificado Relleno Queso De Cabra Y Mermelada De Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (18.4 g). Overall that places it in band C.
How much Pollo Certificado Relleno Queso De Cabra Y Mermelada De Tomate is 100 calories?
About 53 g of Pollo Certificado Relleno Queso De Cabra Y Mermelada De Tomate equals 100 kcal.
Is Pollo Certificado Relleno Queso De Cabra Y Mermelada De Tomate high in sugar or fat?
Per 100 g it has 1.4 g sugar and 12 g fat (4.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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