Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2216884099773 · Data last verified:
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Common questions
How many calories are in Roti Chapon?
Roti Chapon has 230 kcal per 100 g.
How much protein is in Roti Chapon?
Roti Chapon contains 18 g of protein per 100 g.
Is Roti Chapon a good source of protein?
Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Roti Chapon keto-friendly?
With 2.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roti Chapon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Roti Chapon is 100 calories?
About 43 g of Roti Chapon equals 100 kcal.
Is Roti Chapon high in sugar or fat?
Per 100 g it has 1 g sugar and 16 g fat (4.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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