Jambon Supérieur Fumé Cuit

Jambon Supérieur Fumé Cuit has 238 kcal per 100 g.

Jambon Supérieur Fumé Cuit contains 17.9 g of protein per 100 g.

Yes — 17.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

About 42 g of Jambon Supérieur Fumé Cuit equals 100 kcal.

Per 100 g it has 2.8 g sugar and 18.1 g fat (1.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.