Condiments · Nutrition facts

Roasted Garlic Parmesan Sauce

148 kcal per 100 g, with 3.1 g protein, 4.7 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 1/4 cup (64 g)
Low carb
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Roasted Garlic Parmesan SauceNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
3.1 g
Protein
8% of calories
4.7 g
Carbs
12% of calories
14.1 g
Fat
80% of calories
Macro split
Protein 8%Carbs 12%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat3.9g20% DV
Trans fat0g
Cholesterol23mg8% DV
Sodium531mg23% DV
Potassium47mg1% DV
Calcium62mg5% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036200002179 · Data last verified:

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0036200002179

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Common questions

How many calories are in Roasted Garlic Parmesan Sauce?

Roasted Garlic Parmesan Sauce by Ragú has 148 kcal per 100 g. One serving (64 g) is about 95 kcal.

How much protein is in Roasted Garlic Parmesan Sauce?

Roasted Garlic Parmesan Sauce contains 3.1 g of protein per 100 g — about 2 g per 64 g serving.

Is Roasted Garlic Parmesan Sauce keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roasted Garlic Parmesan Sauce high in sodium?

Yes — 531 mg of sodium per 100 g, about 23% of the daily value.

Why does Roasted Garlic Parmesan Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (531 mg). Overall that places it in band C.

How much Roasted Garlic Parmesan Sauce is 100 calories?

About 68 g of Roasted Garlic Parmesan Sauce equals 100 kcal.

Is Roasted Garlic Parmesan Sauce high in sugar or fat?

Per 100 g it has 1.6 g sugar and 14.1 g fat (3.9 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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