Condiments · Nutrition facts

Alfredo Sauce

148 kcal per 100 g, with 3.3 g protein, 2.3 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Serving: 1/4 cup (61 g)
Low carb
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Alfredo SauceNutri-Score DCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
8% of calories
2.3 g
Carbs
6% of calories
14.8 g
Fat
86% of calories
Macro split
Protein 8%Carbs 6%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat6.6g33% DV
Trans fat0g
Cholesterol41mg14% DV
Sodium639.3mg28% DV
Potassium65.6mg1% DV
Calcium82mg6% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036200219294 · Data last verified:

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0036200219294

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Common questions

How many calories are in Alfredo Sauce?

Alfredo Sauce by Bertolli has 148 kcal per 100 g. One serving (61 g) is about 90 kcal.

How much protein is in Alfredo Sauce?

Alfredo Sauce contains 3.3 g of protein per 100 g — about 2 g per 61 g serving.

Is Alfredo Sauce keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alfredo Sauce high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Alfredo Sauce high in sodium?

Yes — 639.3 mg of sodium per 100 g, about 28% of the daily value.

Why does Alfredo Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (639.3 mg). Overall that places it in band D.

How much Alfredo Sauce is 100 calories?

About 68 g of Alfredo Sauce equals 100 kcal.

Is Alfredo Sauce high in sugar or fat?

Per 100 g it has 1.6 g sugar and 14.8 g fat (6.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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