Other · Nutrition facts

Ratatouille À La Provençale

117 kcal per 100 g, with 1.1 g protein, 4.2 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 780g
Low carbVitamin C
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Ratatouille À La ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
1.1 g
Protein
4% of calories
4.2 g
Carbs
15% of calories
10 g
Fat
81% of calories
Macro split
Protein 4%Carbs 15%Fat 81%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.1g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium216mg9% DV
Potassium232.9mg5% DV
Calcium15.2mg1% DV
Iron0.4mg2% DV
Vitamin C22.8mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514124736 · Data last verified:

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3271514124736

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Common questions

How many calories are in Ratatouille À La Provençale?

Ratatouille À La Provençale by Jean Martin has 117 kcal per 100 g. One serving (780 g) is about 913 kcal.

How much protein is in Ratatouille À La Provençale?

Ratatouille À La Provençale contains 1.1 g of protein per 100 g — about 8.6 g per 780 g serving.

Is Ratatouille À La Provençale keto-friendly?

With 4.2 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ratatouille À La Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ratatouille À La Provençale is 100 calories?

About 85 g of Ratatouille À La Provençale equals 100 kcal.

Is Ratatouille À La Provençale a good source of vitamin C?

It is a good source: 22.8 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Ratatouille À La Provençale high in sugar or fat?

Per 100 g it has 3.1 g sugar and 10 g fat (1.2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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