Other · Nutrition facts

Ratatouille

115 kcal per 100 g, with 1.1 g protein, 5.2 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Vitamin C
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RatatouilleNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
1.1 g
Protein
4% of calories
5.2 g
Carbs
18% of calories
9.7 g
Fat
78% of calories
Macro split
Protein 4%Carbs 18%Fat 78%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium212mg9% DV
Potassium237.9mg5% DV
Calcium14.3mg1% DV
Iron0.4mg2% DV
Vitamin C23.5mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271518124510 · Data last verified:

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3271518124510

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Common questions

How many calories are in Ratatouille?

Ratatouille by Jean Martin has 115 kcal per 100 g.

How much protein is in Ratatouille?

Ratatouille contains 1.1 g of protein per 100 g.

Why does Ratatouille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ratatouille is 100 calories?

About 87 g of Ratatouille equals 100 kcal.

Is Ratatouille a good source of vitamin C?

It is a good source: 23.5 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Ratatouille high in sugar or fat?

Per 100 g it has 3.1 g sugar and 9.7 g fat (1 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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