Sweets · Nutrition facts

Raspberry And Belgian White Chocolate Jam Roly Poly Pudding

382 kcal per 100 g, with 4.7 g protein, 58.8 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 1 half pack (105 g)
Calorie dense
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Raspberry And Belgian White Chocolate Jam Roly Poly PuddingNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
58.8 g
Carbs
62% of calories
13.8 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar30.8g
Saturated fat7.7g38% DV
Sodium141.9mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459921380 · Data last verified:

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4061459921380

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Common questions

How many calories are in Raspberry And Belgian White Chocolate Jam Roly Poly Pudding?

Raspberry And Belgian White Chocolate Jam Roly Poly Pudding by Specially Selected has 382 kcal per 100 g. One serving (105 g) is about 401 kcal.

How much protein is in Raspberry And Belgian White Chocolate Jam Roly Poly Pudding?

Raspberry And Belgian White Chocolate Jam Roly Poly Pudding contains 4.7 g of protein per 100 g — about 4.9 g per 105 g serving.

Is Raspberry And Belgian White Chocolate Jam Roly Poly Pudding high in sugar?

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Raspberry And Belgian White Chocolate Jam Roly Poly Pudding high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Raspberry And Belgian White Chocolate Jam Roly Poly Pudding have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (30.8 g), saturated fat (7.7 g). Overall that places it in band D.

How much Raspberry And Belgian White Chocolate Jam Roly Poly Pudding is 100 calories?

About 26 g of Raspberry And Belgian White Chocolate Jam Roly Poly Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raspberry And Belgian White Chocolate Jam Roly Poly Pudding high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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