Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640114461590 · Data last verified:
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Common questions
How many calories are in Rahm-frischkäse?
Rahm-frischkäse by Amselspitz has 218 kcal per 100 g.
How much protein is in Rahm-frischkäse?
Rahm-frischkäse contains 13.4 g of protein per 100 g.
Is Rahm-frischkäse a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Rahm-frischkäse keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rahm-frischkäse high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Rahm-frischkäse high in sodium?
Yes — 895.9 mg of sodium per 100 g, about 39% of the daily value.
Why does Rahm-frischkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (895.9 mg); points in favor come from protein (13.4 g). Overall that places it in band D.
How much Rahm-frischkäse is 100 calories?
About 46 g of Rahm-frischkäse equals 100 kcal.
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