Other · Nutrition facts

Rôti Tessinois Cou

175 kcal per 100 g, with 20 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rôti Tessinois CouNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
46% of calories
1 g
Carbs
2% of calories
10 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat3g15% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2155558023600 · Data last verified:

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2155558023600

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Common questions

How many calories are in Rôti Tessinois Cou?

Rôti Tessinois Cou has 175 kcal per 100 g.

How much protein is in Rôti Tessinois Cou?

Rôti Tessinois Cou contains 20 g of protein per 100 g.

Is Rôti Tessinois Cou a good source of protein?

Yes — 20 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Rôti Tessinois Cou keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rôti Tessinois Cou have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Rôti Tessinois Cou is 100 calories?

About 57 g of Rôti Tessinois Cou equals 100 kcal.

Is Rôti Tessinois Cou high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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