Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2186014008855 · Data last verified:
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Common questions
How many calories are in Cotelettes De Cou De Porc?
Cotelettes De Cou De Porc has 176 kcal per 100 g.
How much protein is in Cotelettes De Cou De Porc?
Cotelettes De Cou De Porc contains 21 g of protein per 100 g.
Is Cotelettes De Cou De Porc a good source of protein?
Yes — 21 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Cotelettes De Cou De Porc keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotelettes De Cou De Porc high in sodium?
Yes — 3680 mg of sodium per 100 g, about 160% of the daily value.
Why does Cotelettes De Cou De Porc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3680 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Cotelettes De Cou De Porc is 100 calories?
About 57 g of Cotelettes De Cou De Porc equals 100 kcal.
Is Cotelettes De Cou De Porc high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (0.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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