Other · Nutrition facts

Purée De Marrons

103 kcal per 100 g, with 2.7 g protein, 16 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Potassium
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Purée De MarronsNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
11% of calories
16 g
Carbs
64% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.9g
Saturated fat1.6g8% DV
Cholesterol6.3mg2% DV
Sodium264mg11% DV
Potassium356mg8% DV
Calcium53.1mg4% DV
Iron0.5mg3% DV
Vitamin C17.8mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422440009295 · Data last verified:

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Barcode

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3422440009295

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Common questions

How many calories are in Purée De Marrons?

Purée De Marrons by Créaline has 103 kcal per 100 g.

How much protein is in Purée De Marrons?

Purée De Marrons contains 2.7 g of protein per 100 g.

Is Purée De Marrons low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Purée De Marrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Purée De Marrons is 100 calories?

About 97 g of Purée De Marrons equals 100 kcal.

Is Purée De Marrons a good source of potassium?

It is a moderate source: 356 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Purée De Marrons a good source of vitamin C?

It is a good source: 17.8 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Purée De Marrons high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.8 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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