Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060201624677 · Data last verified:
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Common questions
How many calories are in Porridge Imp?
Porridge Imp by Fuel UK has 369 kcal per 100 g.
How much protein is in Porridge Imp?
Porridge Imp contains 18.5 g of protein per 100 g.
Is Porridge Imp a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Porridge Imp high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Porridge Imp low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Porridge Imp a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Porridge Imp have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (19 g); points in favor come from fiber (6 g), protein (18.5 g). Overall that places it in band A.
How much Porridge Imp is 100 calories?
About 27 g of Porridge Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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