Poitrine Paysanne Forêt Noire

Poitrine Paysanne Forêt Noire by Jeca has 389 kcal per 100 g. One serving (10 g) is about 39 kcal.

Poitrine Paysanne Forêt Noire contains 25 g of protein per 100 g — about 2.5 g per 10 g serving.

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (13.3 g), sodium (1400 mg); points in favor come from protein (25 g). Overall that places it in band E.

About 26 g of Poitrine Paysanne Forêt Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.