Other · Nutrition facts

Petit Déj' Sarrasin Et Pépites De Chocolat Noir

470 kcal per 100 g, with 5.5 g protein, 64 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Petit Déj' Sarrasin Et Pépites De Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5.5 g
Protein
5% of calories
64 g
Carbs
55% of calories
21 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar22g
Saturated fat12g60% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 45577444 · Data last verified:

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Common questions

How many calories are in Petit Déj' Sarrasin Et Pépites De Chocolat Noir?

Petit Déj' Sarrasin Et Pépites De Chocolat Noir by Terres et Céréales bio has 470 kcal per 100 g.

How much protein is in Petit Déj' Sarrasin Et Pépites De Chocolat Noir?

Petit Déj' Sarrasin Et Pépites De Chocolat Noir contains 5.5 g of protein per 100 g.

Is Petit Déj' Sarrasin Et Pépites De Chocolat Noir high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Petit Déj' Sarrasin Et Pépites De Chocolat Noir high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Petit Déj' Sarrasin Et Pépites De Chocolat Noir low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Petit Déj' Sarrasin Et Pépites De Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (22 g), saturated fat (12 g). Overall that places it in band D.

How much Petit Déj' Sarrasin Et Pépites De Chocolat Noir is 100 calories?

About 21 g of Petit Déj' Sarrasin Et Pépites De Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petit Déj' Sarrasin Et Pépites De Chocolat Noir high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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