Other · Nutrition facts

Pane Di Segale Integrale

188 kcal per 100 g, with 4.4 g protein, 36 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
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Pane Di Segale IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
4.4 g
Protein
10% of calories
36 g
Carbs
84% of calories
1.1 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar3.9g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848003567 · Data last verified:

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8018848003567

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Common questions

How many calories are in Pane Di Segale Integrale?

Pane Di Segale Integrale by Baule Volante has 188 kcal per 100 g.

How much protein is in Pane Di Segale Integrale?

Pane Di Segale Integrale contains 4.4 g of protein per 100 g.

Is Pane Di Segale Integrale high in carbs?

Yes — carbohydrates provide 84% of its calories (36 g per 100 g, of which 3.9 g is sugar). It also delivers 9 g of fiber.

Is Pane Di Segale Integrale a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pane Di Segale Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9 g). Overall that places it in band A.

How much Pane Di Segale Integrale is 100 calories?

About 53 g of Pane Di Segale Integrale equals 100 kcal.

Is Pane Di Segale Integrale high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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