Other · Nutrition facts

Pagnotta Lino Girasole

265 kcal per 100 g, with 10 g protein, 45 g carbs and 5 g fat. Full micronutrients and serving info below.

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Pagnotta Lino GirasoleNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
45 g
Carbs
68% of calories
5 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium204.9mg9% DV
Potassium265.6mg6% DV
Calcium40.2mg3% DV
Iron2.4mg13% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2823491004627 · Data last verified:

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2823491004627

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Common questions

How many calories are in Pagnotta Lino Girasole?

Pagnotta Lino Girasole has 265 kcal per 100 g.

How much protein is in Pagnotta Lino Girasole?

Pagnotta Lino Girasole contains 10 g of protein per 100 g.

Is Pagnotta Lino Girasole a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pagnotta Lino Girasole low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Pagnotta Lino Girasole a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pagnotta Lino Girasole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.

How much Pagnotta Lino Girasole is 100 calories?

About 38 g of Pagnotta Lino Girasole equals 100 kcal.

Is Pagnotta Lino Girasole a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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