Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853602002626 · Data last verified:
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Common questions
How many calories are in Organic Dark Sweet Cherries?
Organic Dark Sweet Cherries by Columbia Fruit has 100 kcal per 100 g. One serving (154 g) is about 154 kcal.
How much protein is in Organic Dark Sweet Cherries?
Organic Dark Sweet Cherries contains 2 g of protein per 100 g — about 3.1 g per 154 g serving.
Is Organic Dark Sweet Cherries high in carbs?
Yes — carbohydrates provide 93% of its calories (25 g per 100 g, of which 20 g is sugar). It also delivers 3 g of fiber.
Is Organic Dark Sweet Cherries high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Organic Dark Sweet Cherries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Dark Sweet Cherries a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Organic Dark Sweet Cherries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Organic Dark Sweet Cherries is 100 calories?
About 100 g of Organic Dark Sweet Cherries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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