Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000028541 · Data last verified:
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Common questions
How many calories are in Oreos, Double Stuf?
Oreos, Double Stuf by Nabisco has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.
How much protein is in Oreos, Double Stuf?
Oreos, Double Stuf contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.
Is Oreos, Double Stuf high in sugar?
Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Oreos, Double Stuf high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Oreos, Double Stuf have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (44.8 g), saturated fat (6.9 g). Overall that places it in band E.
How much Oreos, Double Stuf is 100 calories?
About 21 g of Oreos, Double Stuf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreos, Double Stuf high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Oreos, Double Stuf a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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