Oreo Empower Whey Protein

Oreo Empower Whey Protein by Nourish With Purpose has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.

Oreo Empower Whey Protein contains 28 g of protein per 100 g — about 28 g per 100 g serving.

Yes — 28 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.

About 83 g of Oreo Empower Whey Protein equals 100 kcal.

Per 100 g it has 0 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.