Other · Nutrition facts

Lomitos De Atún

119 kcal per 100 g, with 27 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 52g
High proteinLow carbPotassium
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Lomitos De AtúnNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
27 g
Protein
94% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 94%Carbs 0%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol25.3mg8% DV
Sodium406.4mg18% DV
Potassium321.8mg7% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0655100000063 · Data last verified:

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0655100000063

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Common questions

How many calories are in Lomitos De Atún?

Lomitos De Atún by El TREBOL has 119 kcal per 100 g. One serving (52 g) is about 62 kcal.

How much protein is in Lomitos De Atún?

Lomitos De Atún contains 27 g of protein per 100 g — about 14 g per 52 g serving.

Is Lomitos De Atún a good source of protein?

Yes — 27 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Lomitos De Atún keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lomitos De Atún have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg); points in favor come from protein (27 g). Overall that places it in band B.

How much Lomitos De Atún is 100 calories?

About 84 g of Lomitos De Atún equals 100 kcal.

Is Lomitos De Atún a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lomitos De Atún high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.9 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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