Other · Nutrition facts

Opera

511 kcal per 100 g, with 5.4 g protein, 67.9 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Calorie dense
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OperaNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
5.4 g
Protein
4% of calories
67.9 g
Carbs
54% of calories
22.9 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 77903501 · Data last verified:

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Common questions

How many calories are in Opera?

Opera by arcor has 511 kcal per 100 g.

How much protein is in Opera?

Opera contains 5.4 g of protein per 100 g.

Is Opera low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.

Is Opera low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Opera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal). Overall that places it in band C.

How much Opera is 100 calories?

About 20 g of Opera equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Opera high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Opera high in sugar or fat?

Per 100 g it has 0 g sugar and 22.9 g fat (0 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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