Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20758912 · Data last verified:
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Common questions
How many calories are in Olive Trio?
Olive Trio by Meadow Fresh has 199 kcal per 100 g.
How much protein is in Olive Trio?
Olive Trio contains 1.2 g of protein per 100 g.
Is Olive Trio keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive Trio high in sodium?
Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.
Is Olive Trio a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Olive Trio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1140 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Olive Trio is 100 calories?
About 50 g of Olive Trio equals 100 kcal.
Is Olive Trio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 20.6 g fat (2.9 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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