Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20792824 · Data last verified:
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Common questions
How many calories are in Grüne Oliven?
Grüne Oliven by Chef select has 185 kcal per 100 g.
How much protein is in Grüne Oliven?
Grüne Oliven contains 1.4 g of protein per 100 g.
Is Grüne Oliven keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grüne Oliven high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Grüne Oliven have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band D.
How much Grüne Oliven is 100 calories?
About 54 g of Grüne Oliven equals 100 kcal.
Is Grüne Oliven high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18.9 g fat (2.8 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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