Other · Nutrition facts

Nussmischung Pur, Ungeröstet & Ungesalzen

643 kcal per 100 g, with 19 g protein, 11 g carbs and 57 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Nussmischung Pur, Ungeröstet & UngesalzenNutri-Score CCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
19 g
Protein
12% of calories
11 g
Carbs
7% of calories
57 g
Fat
81% of calories
Macro split
Protein 12%Carbs 7%Fat 81%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar4g
Saturated fat9.5g48% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium607mg13% DV
Calcium131mg10% DV
Iron3.6mg20% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980532007 · Data last verified:

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4004980532007

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Common questions

How many calories are in Nussmischung Pur, Ungeröstet & Ungesalzen?

Nussmischung Pur, Ungeröstet & Ungesalzen by ültje has 643 kcal per 100 g. One serving (100 g) is about 643 kcal.

How much protein is in Nussmischung Pur, Ungeröstet & Ungesalzen?

Nussmischung Pur, Ungeröstet & Ungesalzen contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Nussmischung Pur, Ungeröstet & Ungesalzen a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Nussmischung Pur, Ungeröstet & Ungesalzen high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Nussmischung Pur, Ungeröstet & Ungesalzen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nussmischung Pur, Ungeröstet & Ungesalzen a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Nussmischung Pur, Ungeröstet & Ungesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (9.5 g); points in favor come from fiber (6.1 g), protein (19 g). Overall that places it in band C.

How much Nussmischung Pur, Ungeröstet & Ungesalzen is 100 calories?

About 16 g of Nussmischung Pur, Ungeröstet & Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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