Noix De Cajou Rôties Salées

Noix De Cajou Rôties Salées has 580 kcal per 100 g.

Noix De Cajou Rôties Salées contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (8 g), sodium (410 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 17 g of Noix De Cajou Rôties Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Per 100 g it has 5 g sugar and 48 g fat (8 g saturated). Fat provides 71% of its calories, so portion size matters most here.