Other · Nutrition facts

Moussaka D'aubergine Au Tofu

127 kcal per 100 g, with 4.5 g protein, 3.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Moussaka D'aubergine Au TofuNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
15% of calories
3.1 g
Carbs
10% of calories
10 g
Fat
75% of calories
Macro split
Protein 15%Carbs 10%Fat 75%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.8g
Saturated fat2g10% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052237171 · Data last verified:

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3760052237171

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Common questions

How many calories are in Moussaka D'aubergine Au Tofu?

Moussaka D'aubergine Au Tofu by Karine & Jeff, Le bonheur est dans le pot has 127 kcal per 100 g.

How much protein is in Moussaka D'aubergine Au Tofu?

Moussaka D'aubergine Au Tofu contains 4.5 g of protein per 100 g.

Is Moussaka D'aubergine Au Tofu keto-friendly?

With 3.1 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moussaka D'aubergine Au Tofu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Moussaka D'aubergine Au Tofu is 100 calories?

About 79 g of Moussaka D'aubergine Au Tofu equals 100 kcal.

Is Moussaka D'aubergine Au Tofu high in sugar or fat?

Per 100 g it has 2.8 g sugar and 10 g fat (2 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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