Other · Nutrition facts

Trio Chou Jambon Comté 800g

168 kcal per 100 g, with 5.1 g protein, 3.9 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Trio Chou Jambon Comté 800gNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5.1 g
Protein
12% of calories
3.9 g
Carbs
9% of calories
14.4 g
Fat
79% of calories
Macro split
Protein 12%Carbs 9%Fat 79%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.5g
Saturated fat3.5g18% DV
Cholesterol37.5mg12% DV
Sodium400mg17% DV
Potassium184mg4% DV
Calcium112.4mg9% DV
Iron0.4mg2% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054099593 · Data last verified:

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3760054099593

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Common questions

How many calories are in Trio Chou Jambon Comté 800g?

Trio Chou Jambon Comté 800g by Soleane has 168 kcal per 100 g.

How much protein is in Trio Chou Jambon Comté 800g?

Trio Chou Jambon Comté 800g contains 5.1 g of protein per 100 g.

Is Trio Chou Jambon Comté 800g keto-friendly?

With 3.9 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Trio Chou Jambon Comté 800g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (400 mg). Overall that places it in band C.

How much Trio Chou Jambon Comté 800g is 100 calories?

About 60 g of Trio Chou Jambon Comté 800g equals 100 kcal.

Is Trio Chou Jambon Comté 800g a good source of calcium?

It is a moderate source: 112.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Trio Chou Jambon Comté 800g high in sugar or fat?

Per 100 g it has 1.5 g sugar and 14.4 g fat (3.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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