Fish & Seafood · Nutrition facts

Morue Julienne

80 kcal per 100 g, with 19 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Morue JulienneNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
19 g
Protein
95% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 95%Carbs 0%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol37.3mg12% DV
Sodium1400mg61% DV
Potassium358.9mg8% DV
Calcium27.3mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7051360001124 · Data last verified:

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7051360001124

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Common questions

How many calories are in Morue Julienne?

Morue Julienne by Leader Price has 80 kcal per 100 g.

How much protein is in Morue Julienne?

Morue Julienne contains 19 g of protein per 100 g.

Is Morue Julienne a good source of protein?

Yes — 19 g of protein per 100 g, supplying 95% of its calories. That makes it a good protein source.

Is Morue Julienne keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morue Julienne high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Morue Julienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Morue Julienne is 100 calories?

About 125 g of Morue Julienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morue Julienne a good source of potassium?

It is a moderate source: 358.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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