Dairy & Eggs · Nutrition facts

Mleko Zagęszczone Uht 7,5%

by Mleczna Dolina,SM Mlekovita

134 kcal per 100 g, with 5.5 g protein, 11 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 6 łyżeczek (20g)
Calcium rich
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Mleko Zagęszczone Uht 7,5%Nutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
5.5 g
Protein
16% of calories
11 g
Carbs
33% of calories
7.5 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Sugar11g
Saturated fat4.8g24% DV
Sodium72mg3% DV
Calcium220mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900512990453 · Data last verified:

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5900512990453

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Common questions

How many calories are in Mleko Zagęszczone Uht 7,5%?

Mleko Zagęszczone Uht 7,5% by Mleczna Dolina,SM Mlekovita has 134 kcal per 100 g. One serving (20 g) is about 27 kcal.

How much protein is in Mleko Zagęszczone Uht 7,5%?

Mleko Zagęszczone Uht 7,5% contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Mleko Zagęszczone Uht 7,5% low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mleko Zagęszczone Uht 7,5% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.8 g). Overall that places it in band C.

How much Mleko Zagęszczone Uht 7,5% is 100 calories?

About 75 g of Mleko Zagęszczone Uht 7,5% equals 100 kcal.

Is Mleko Zagęszczone Uht 7,5% a good source of calcium?

It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Mleko Zagęszczone Uht 7,5% high in sugar or fat?

Per 100 g it has 11 g sugar and 7.5 g fat (4.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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