Frozen · Nutrition facts

Mini Gratins Choux-fleurs

89 kcal per 100 g, with 2.9 g protein, 7.2 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 120 g
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Mini Gratins Choux-fleursNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
14% of calories
7.2 g
Carbs
34% of calories
5 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.5g
Saturated fat3.2g16% DV
Cholesterol35.9mg12% DV
Sodium260mg11% DV
Potassium183.2mg4% DV
Calcium70.4mg5% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070723201 · Data last verified:

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Barcode

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3560070723201

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Common questions

How many calories are in Mini Gratins Choux-fleurs?

Mini Gratins Choux-fleurs by Carrefour has 89 kcal per 100 g. One serving (120 g) is about 107 kcal.

How much protein is in Mini Gratins Choux-fleurs?

Mini Gratins Choux-fleurs contains 2.9 g of protein per 100 g — about 3.5 g per 120 g serving.

Why does Mini Gratins Choux-fleurs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Mini Gratins Choux-fleurs is 100 calories?

About 112 g of Mini Gratins Choux-fleurs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mini Gratins Choux-fleurs high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5 g fat (3.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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