Dairy & Eggs · Nutrition facts

Milkybar Mixups

149 kcal per 100 g, with 4.5 g protein, 28.5 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 65g
Iron richCalcium rich
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Milkybar MixupsNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
10% of calories
28.5 g
Carbs
62% of calories
5.8 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar22.2g
Saturated fat3.7g18% DV
Cholesterol16.3mg5% DV
Sodium129.2mg6% DV
Potassium204.9mg4% DV
Calcium146mg11% DV
Iron8788.2mg999% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290038710 · Data last verified:

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3023290038710

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Common questions

How many calories are in Milkybar Mixups?

Milkybar Mixups by Nestlé has 149 kcal per 100 g. One serving (65 g) is about 97 kcal.

How much protein is in Milkybar Mixups?

Milkybar Mixups contains 4.5 g of protein per 100 g — about 2.9 g per 65 g serving.

Is Milkybar Mixups high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.

Why does Milkybar Mixups have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.2 g), saturated fat (3.7 g). Overall that places it in band C.

How much Milkybar Mixups is 100 calories?

About 67 g of Milkybar Mixups equals 100 kcal.

Is Milkybar Mixups a good source of calcium?

It is a moderate source: 146 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Milkybar Mixups a good source of iron?

It is a good source: 8788.2 mg per 100 g, about 48823% of the daily value. A 200 g portion covers roughly 999%.

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