Snacks · Nutrition facts

Mignon Waffeln

534 kcal per 100 g, with 7.3 g protein, 57 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Mignon WaffelnNutri-Score DCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
6% of calories
57 g
Carbs
43% of calories
30 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar37g
Saturated fat16g80% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26243726 · Data last verified:

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Common questions

How many calories are in Mignon Waffeln?

Mignon Waffeln by Ja!, Rewe has 534 kcal per 100 g.

How much protein is in Mignon Waffeln?

Mignon Waffeln contains 7.3 g of protein per 100 g.

Is Mignon Waffeln high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Mignon Waffeln high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mignon Waffeln low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mignon Waffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (37 g), saturated fat (16 g). Overall that places it in band D.

How much Mignon Waffeln is 100 calories?

About 19 g of Mignon Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mignon Waffeln high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

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