Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26351711 · Data last verified:
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Common questions
How many calories are in Crunchy Waffel?
Crunchy Waffel by chocóla has 547 kcal per 100 g. One serving (25 g) is about 137 kcal.
How much protein is in Crunchy Waffel?
Crunchy Waffel contains 7.5 g of protein per 100 g — about 1.9 g per 25 g serving.
Is Crunchy Waffel high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Crunchy Waffel high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Crunchy Waffel low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Crunchy Waffel a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Crunchy Waffel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (34 g), saturated fat (18 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Crunchy Waffel is 100 calories?
About 18 g of Crunchy Waffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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